To inspire athletes while developing their athletic performance, character, and confidence.

Get to Know the Coaches

Specialized Coaching in speed biomechanics from Olympic-level coaches

We train every athlete that wants to improve their speed and biomechanics.
Our coaches train athletes competing in a variety of speed-based sports.

Private Coaching

Baseball
Basketball
Hockey
Volleyball
Gymnastics
Swimming
Run Speed Performance Uses a Proprietary Training Program Focused on Positive Coaching

Speed

Run faster, run easier, run stronger through a multi-step speed training program. We use biomechanics to correct your running form. Improve your stride efficiency and ground reaction time.

Agility

Speed is nothing without the ability to rapidly change your body’s direction and ability to increase and decrease speed. Learn how to maneuver at high speeds increasing your force output.

Strength

Learn how to properly strength train to decrease possible injuries. Increase your muscle capacity to become stronger.

Performance

We train athletes on proper biomechanical functions while building their confidence to perform.

Performance Camps

Performance camps allow participants to better their endurance, stamina, strength, speed, and as well as other physical capabilities. Aspects such as hand-eye coordination, spatial ability, and the judgment of speed and distance are tested and improved.

Find a Camp

Private Coaching

Book private or group coaching with 2 - 4 athletes to enhance specific athletic skills in your sport. Our proprietary training helps enhance speed and biomechanics improving your skills on and off the field.

Book Private Coaching

Coaching Advice
Important Youth Sports Events Held Every Summer

Important Youth Sports Events Held Every Summer

Updated Summer 2023 Young athletes need to get noticed by top teams and recruiters. The summer is often a time to slow down and enjoy yourself however, the best of the best continue to...
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@RunSpeedPerformance
Follow us on Instagram @RunSpeedPerformance