In-Person Training
Train at our Carrollton, TX facility with Olympic-level coaching. Every program is designed by 2004 U.S. Olympian Coach Jonathan Johnson.
Group Classes
Introduction to speed mechanics, coordination, and fun movement drills. The perfect first step for young athletes discovering their love of speed.
Speed development, agility training, and biomechanical form correction. Build the athletic foundation for competitive sports at every level.
Advanced speed training, combine preparation, and sport-specific biomechanics. For serious competitors ready to take their game to the next level.
Full access to every group class, every day. Train as many sessions as you want, all week long. The ultimate commitment to speed development.
Private Training
1-on-1 biomechanical assessment with video analysis. Identify mechanical gaps and get a custom performance roadmap. Every new athlete starts here.
1-on-1 coaching tailored to your athlete's specific goals, sport, and biomechanical needs.
Best value for private training. 8 sessions of dedicated 1-on-1 coaching with measurable results.
Family & Group Training
Train with a teammate, sibling, or friend. Same session, same coach, competitive energy. Individualized feedback in a small group setting.
Book a free Speed Performance Evaluation. Coach J will assess your athlete and recommend the perfect training path.
Book a Speed EvaluationTraining tools, verified PR profiles, leaderboard, recruiting network, and more.
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