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ABOUT RSP

Founded by 2004 U.S. Olympian Jonathan Johnson

The premier athletic speed laboratory for youth development. Olympic-level coaching, verified performance marks, and a connected path from training to recruiting.

MEET COACH J

Jonathan Johnson competed at the 2004 Athens Olympics for the United States in the 800m. A 9-time All-American, 4-time Big 12 Champion, and NCAA Champion at Texas Tech University, he holds the Texas high school 800m record with a personal best of 1:44.

In January 2026, Coach J was inducted into the Texas Track & Field Coaches Association (TTFCA) Hall of Fame — his third Hall of Fame induction, joining the Texas Tech Hall of Fame (2016) and Big Country Athletic Hall of Fame (2013).

After a professional career that included international competition and national-level training, Coach J founded Run Speed Performance in Carrollton, TX to develop the next generation of elite athletes. He has personally trained 1,000+ athletes ranging from youth beginners to college-bound recruits.

Coach J is NASM Certified and brings Olympic-level methodology to every session — whether it's a 7-year-old learning their first sprint mechanics or a high school senior preparing for college combine testing.

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2004
U.S. Olympian
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9x
All-American
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4x
Big 12 Champ
1:44
800m PR
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TTFCA HOF
2026
🏆
TX Tech HOF
2016
🏆
Big Country HOF
2013
🎓
NASM Certified
Active

COACHING PHILOSOPHY

Biomechanics First
Speed starts with form. Every athlete learns proper sprint mechanics, arm drive, foot strike, and body positioning before intensity increases. Good form prevents injury and builds a foundation for lifelong speed.
Verified Results
Every PR on the RSP platform is personally verified by our coaching team. When a college coach sees an RSP mark, they know it's real. No inflated times, no unverified claims.
Train the Whole Athlete
Speed development isn't just sprinting. Strength, agility, flexibility, nutrition, and mental preparation all play a role. Our programs address every component of athletic performance.
Every Level, Every Age
From 6-year-olds learning to run to 18-year-olds chasing D1 scholarships, we meet athletes where they are and build a clear path forward. No athlete is too young or too advanced.

THE FACILITY

Run Speed Performance — Carrollton, TX
RSP is the premier athletic speed laboratory for youth development in the Dallas-Fort Worth metroplex. Our facility is purpose-built for speed training with dedicated sprint lanes, agility zones, and strength equipment designed specifically for developing athletes.
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Location
Carrollton, TX
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Athletes Trained
1,000+
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Experience
11+ Years

OUR PROGRAMS

READY TO TRAIN?

Book a speed assessment and see where you stand.

© 2026 Run Speed Performance · Carrollton, TX
Founded by 2004 U.S. Olympian Coach J
Run Speed Performance