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Free · No card · About a minute

Their workouts. Their film. Their times.

Every workout their coach sends, every clip he shoots and every time they run lands in Parent HQ — with a date on it. Setting it up is free and takes about a minute.

$0Free forever
YouYou create it
1 minTo set up
9–18Ages we train
  • Parent HQYour side of it

    Their schedule, their film and their marks in one place, so you can see what they did without asking them.

    • Every workout their coach sends — and whether it got done
    • Their whole training history in one list, with dates
    • Their RSP Level and score as it moves
  • Their filmEvery clip

    Every clip a coach shoots in practice lands in their vault, with the date on it.

    • Your coach’s notes on the clip, in plain words
    • Film from the stands — it goes to the same place
    • Side by side with the clip from three months ago
  • Their marksCoach verified

    Times and jumps, checked by a coach against the film, with a date on them.

    • Nothing is self-reported
    • Every test they’ve taken, side by side, so you can see the change
    • From 14, visible to college coaches — only if you switch it on
What it costs

Nothing. The account is free and stays free — it is how you see your athlete, not something we sell. Training is separate, and it starts with the $70 evaluation.

Run Speed Performance · Carrollton, TX · Coach J, 2004 U.S. Olympian · 1,000+ athletes coached

Create your account

You register — your athlete is created and linked to you.
Registering your athlete? Their account is created and linked to you automatically, with parental consent recorded at signup (SafeSport & COPPA compliant). No email for your athlete? Leave it blank — you’ll set up their sign-in code in Parent HQ. Add more athletes anytime from Parent HQ.

If a coach gave you a referral code, enter it here.
Coaching staff? Coach with RSP →College coach? Request access →
Training at Run Speed Performance is physical activity with inherent risk. It is not a substitute for medical advice — check with your athlete’s physician before starting any speed or strength program.
© 2026 Run Speed Performance · Carrollton, TX
Speed, biomechanics and track training for athletes 9–18 · Founded by 2004 U.S. Olympian Coach J
Run Speed Performance
runspeedperformance.com