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PREMIUM SUBSCRIPTION · $39/MO
TRACK ACADEMY ONLINE
Premium online group coaching for youth track athletes. Coach J's Olympic-level methodology delivered weekly — from anywhere in the country.
SPRINTS · JUMPS · THROWS · SHORT DISTANCES
$39
/month
Month-to-month · Cancel anytime · Drop back to the free tier if you cancel
WHAT YOU GET
Six things every member gets
Beyond the free tier and Platform Access — this is what your $39/mo unlocks. RSP coaches your athlete directly, scaling Coach J's methodology to athletes nationwide.
Weekly Group Sessions
Live video coaching with Coach J or a certified RSP coach. Technique focus, drill demos, Q&A. Replays available if you miss it live.
Members-Only Content
Coach J video breakdowns of start technique, top-end speed, hurdle clearance, throw mechanics, jump approaches. New content monthly.
Race-Prep Group Sessions
Track season race-week sessions: warmup protocols, mental prep, race-day strategy. Show up to your meet ready.
Live Q&A With Coach J
Direct access in group settings — ask your training, racing, recruiting, college questions and get answers from a 2004 U.S. Olympian.
Unlimited PR Verifications
Free athletes get 3/year. Members get unlimited video PR verifications reviewed by certified coaches — every claim, every event, all season.
Member Community
Private group with other Track Academy Online athletes. Compare PRs, share workouts, talk training. Iron sharpens iron.
WHAT A TYPICAL WEEK LOOKS LIKE
Built around your training
Member sessions stack on top of your normal program — we work around school, club, and team commitments, not against them.
Track Academy Online Weekly Rhythm
Times are typical — actual session times rotate to fit member schedules. All sessions recorded.
MON
Drop New Weekly Content
New Coach J video, technique breakdown, or training principle posted to the content library.
TUE
Live Group Session (7pm CT)
Main weekly session — technique focus, drill demos, member workout review. 60 min.
THU
Race-Week Session (in season)
During track season — race-prep planning, warmup walkthrough, mental cues. 45 min.
FRI
Coach J Q&A (rotating)
Members submit questions during the week — Coach J answers live. Replays posted.
SUN
Community Recap
Members post their weekly PRs and workouts. Coaches drop comments and corrections.
ALL
Unlimited PR Verifications
Upload videos any day — certified coach reviews and verifies within 48 hours.
IS THIS RIGHT FOR ME?
Be honest before you subscribe
This is a premium group coaching subscription. It's not for every athlete — here's who fits.
Perfect Fit
Track Academy Online
- Youth track athlete (ages 13–18)
- Sprints (60m–400m), hurdles, jumps, throws, short distances
- Want consistent weekly coaching beyond your school program
- Comfortable in group/online learning format
- Self-motivated to do the work between sessions
- Want unlimited PR verifications for recruiting visibility
- College-bound — want serious training infrastructure
Not A Fit
Try Something Else
- Want 1-on-1 personal coaching (hire a certified coach)
- Adult distance runner (try Distance Club Online)
- Just want form review on one video (use Form Review service)
- Don't need verification or recruiting (free tier is enough)
- Won't show up — if you skip sessions, the value drops
- Looking for in-person training (try Carrollton flagship)
- Under 13 years old (we don't enroll under 13 online)
What's NOT included
Track Academy Online is group coaching only. 1-on-1 services like Form Review ($25-$99), Custom Program Build ($149), 1-on-1 Video Coaching Call ($99), and Race Day Plan ($49) are sold separately as pay-per-use services. The subscription gives you weekly group sessions, content library, and unlimited PR verifications — it doesn't include personalized 1-on-1 deliverables. Be clear on this before you subscribe.
“
I trained 1,000+ athletes in person over 11 years. Most of them I'll never see again. Track Academy Online is how I keep coaching them — and reach the kids in Idaho, Florida, California I'd never meet otherwise. Same methodology. Same standards. Different delivery.
— Coach J · 2004 U.S. Olympian
QUESTIONS
The things parents actually ask
If you don't see your question, contact us — happy to answer before you subscribe.
What ages is this for?
Track Academy Online is designed for athletes ages 13 to 18. The content is built around youth track development — sprints, jumps, throws, short distances. Younger athletes (6–12) train in-person at our Carrollton flagship with a parent on the platform. Adults looking for distance training should subscribe to Distance Club Online instead.
What if I miss a live session?
Every live session is recorded and posted to the member content library within 24 hours. You can watch on your schedule, rewind, or rewatch later. Live attendance is best for Q&A, but missing a session doesn't mean missing the content.
Do I still get the free tier if I subscribe?
Yes — Track Academy Online adds to your free tier access; it doesn't replace it. You keep all 22 programs, the 679-drill library, your PR logging, your recruiting profile, your star ratings. The subscription layers group coaching and content on top. Cancel and you're back to free (you don't lose your data).
Can I cancel anytime?
Yes. Month-to-month, no contracts, cancel anytime from your account settings. You'll keep access through the end of your current billing period, then automatically drop back to the free tier. Cancellation is one click — no phone calls, no retention scripts.
Will Coach J personally coach me?
Coach J leads the weekly group sessions and live Q&As. He's there. But this is a group experience — he's coaching 50 or 500 athletes at once, not just you. For personalized 1-on-1 coaching, hire a certified RSP coach via the directory (rates vary by coach), or book a 1-on-1 Video Call ($99/session).
How does this compare to in-person Track Academy in Carrollton?
Both deliver Coach J's methodology, but the format is different. In-person Track Academy (Carrollton, TX) is hands-on coaching with direct cueing, video analysis on site, and physical proximity. Track Academy Online is group video coaching, content library, and remote PR verification — designed for athletes outside the Dallas area. Both groups train the same way; the in-person experience just has more coach hands on the athlete.
Is there a family discount?
Yes — multiple kids in the same household get a sibling discount. Contact us with the number of athletes and we'll set up the right billing.
Refund policy?
If Track Academy Online isn't for you within the first 14 days, contact us for a full refund — no questions asked. After 14 days, you can cancel anytime and you won't be charged again, but past months aren't refundable.
Train with Coach J this week
The free tier is yours forever. If you want RSP to coach you — weekly group coaching, content library, and unlimited PR verifications — Track Academy Online is $39 a month, cancel anytime.
$39
Per Month · Cancel Anytime
