I got to the Olympicson habits, not talent.
Training when everybody else took the day off. Doing the easy workouts right, not just the hard ones. Staying consistent for years instead of weeks. Being locked in when my body wanted out.
That's what we teach here. Speed is a skill and skills have to be taught — but so is showing up, and that part follows a kid into everything else they do.
Every athlete is timed, tested and filmed. If we say something's wrong, we can show you the frame it's wrong in.
We fix how they run before we ask them to run more. Change the movement and the speed comes with it — and it holds up in a game, because it was built on fundamentals.
Your athlete leaves knowing what they're working on and why — and so do you. Explained in words a 12-year-old understands.
Every mark on our leaderboard is coach-verified with a date and film. Recruiters can trust it.
A team, not a marketplace.
Every coach in the building is RSP Certified — one method, taught by the person who built it.
2004 U.S. Olympian · Olympic Trials Champion · 9× All-American
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Registered Nurse and USATF Level 1 — with RSP since 2011
USATF Level 2, sprints through distance · 13 years coaching youth
Played receiver at the University of Houston · Frisco native
Coach B · on working with our athletes
Start now.
Come watch a session before you commit to anything — just tell us which night you're coming. Athletes train with us from schools all across the metroplex.
Run Speed Performance
1400 W. Hebron Pkwy
Carrollton, TX 75010
Mon – Thu 11:00 AM – 8:00 PM
Friday 11:00 AM – 7:00 PM
Saturday 9:00 AM – 1:00 PM
